How Much Calcium; Our Women Need!!
AbstractCalcium is one of the major elements of the body which is needed for several vital functions; so appropriately named ‘miracle mineral’. Many millions of people have health problems directly or indirectly resulting from calcium deficiency. Taking 500-1000mg of calcium can be an insurance-policy; especially for older people and pregnant women getting enough of this “Miracle” mineral every day may require a small effort. If you consider the payoff good health — it’s worth it.
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